Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day by Jennifer Tyler Lee, Anisha Patel M.D., M.S.P.H.

• Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day
• Jennifer Tyler Lee, Anisha Patel M.D., M.S.P.H.
• Page: 224
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781523504237
• Publisher: Workman Publishing Company, Inc.

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E book free download italiano Half the Sugar, All the Love: 100 Easy, Low-Sugar Recipes for Every Meal of the Day iBook ePub by Jennifer Tyler Lee, Anisha Patel M.D., M.S.P.H. (English Edition)

Overview

Less sugar in every meal.   Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!    

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